GET YOUR LIFE BACK!
YOU DESERVE TO BE HAPPY!
You want...
Enjoy life again?
To feel good?
Stop doubting yourself all the time?
Your energy back?
Being able to focus?
Meeting up with friends and pursuing your hobbies?
Depression can be so life-defining that it feels like it has always been a part of your life and will always be. It is all the more important to accept help in order to live the life you want.
I KNOW THE FEELING, LET ME HELP!
As a compassionate and experienced therapist, I can help you learn to cope with your symptoms. In the course of our sessions, you will develop various coping strategies on how to deal with negative thoughts and find your way back to an active and happy life. Together we define your goal(s) and your expectations of the therapy. With a systemic, solution-oriented approach, I focus on supporting you to look forward, to move away from ruminating about problems and toward focusing on solutions.
I am a member of...
HELP WITH DEPRESSION
IT DOES NOT ALWAYS HAVE TO BE MEDICATIONS!
Don't hesitate to seek professional help. You don't have to wait until it becomes unbearable. Treating a depressive episode early can save you and those around you many difficult, dark days.
Ich kann wieder Autofahren, bin in eine Flugzeug gestiegen und hab 3 Wochen Ferien im Ausland gemacht. Das wäre vor ein paar Jahren UNDENKBAR gewesen für mich
Patientin, 40
Ich wollte mich gerade auf den Weg zur Arbeit machen, da begann es: Schwindel, Herzrasen, ich dachte ich müsse sterben. In der Therapie habe ich gelernt, Strateigen anzuwenden, die mir helfen mit den panikattacken umzugehen. Sie kommen zwar immer noch ab und zu. Aber sie kontrollieren mich nciht mehr.
Patient, 45
Es ist immer noch schwierig für mich unter Leute zu gehen. Aber ich arbeite dran. Und es wird besser. Ich bleib dran.
Patient, 22
